Community work

For local groups, non-profits, and educational settings.

At The Burnout Coach, we believe that wellbeing should be accessible, inclusive, and community driven. Everyone deserves the tools to manage stress, build resilience, and feel supported — no matter their background, age, or circumstances.

We work with schools, youth services, charities, and community organisations to deliver transformative wellbeing programs that bring self-awareness, calm, and connection into everyday life. Our community sessions blend education, coaching, and reflective practice with a focus on inclusion, compassion, and empowerment.

Our Approach

Community wellbeing begins with connection. Each program is tailored to the unique needs of the group, creating safe and supportive spaces where participants can share, reflect, and grow together.

Our approach combines mindset coaching, breathwork, and resilience-building tools with trauma-informed and evidence-based methods. Every session is designed to help people:

Our Community Programs

We offer a range of workshops and programs that support individuals, carers, educators, and young people to build emotional wellbeing and prevent burnout in everyday life. Examples include:

Youth Resilience Programs

Helping young people understand stress, self-esteem, and mindset through practical tools and guided reflection.

Workshops for Carers & Educators

Supporting those who support others with stress regulation, boundary-setting, and self-compassion practices.

Mental Health & Wellbeing Talks

Raising awareness around emotional health, self-care, and burnout prevention.

Reflective Circles & Group Coaching

Creating safe spaces for open dialogue, self-reflection, and community support.

Supporting the Helpers

Specialist sessions for professionals in the helping fields to maintain purpose and prevent compassion fatigue.

Each session can be tailored for your group — from one-off workshops to multi-week programs — with content adjusted for youth, adults, or mixed community groups.

Our Impact

We’ve partnered with community organisations across Ireland and abroad, helping people feel heard, held, and hopeful as they navigate life’s challenges.

Our work has supported:

Participants often describe our sessions as “grounding, empowering, and transformative” leaving with simple, sustainable practices to support their mental and emotional wellbeing.

In the Media

Start your Journey

Let’s Work Together

If your organisation or community group would like to collaborate on wellbeing, burnout prevention, or resilience training, we’d love to hear from you.

Together, we can design a program that helps your people stress less, breathe more, and build lasting resilience, creating stronger, more connected communities.