Getting Out Of Your Own Way

Henry Ford was on to something when he said “Whether You Think You Can, or Think You Can’t … You’re Right”. […]

The Magic Formula

Is it me or does today feel like the 48th of January?! I am so ready to leave the January blues […]

Change Your Thoughts, Change Your Life

Change Your Thoughts, Change Your Life

Today marks the four year anniversary of the beginning of my journey into recovery. It was while attending my first ever personal development workshop ‘Enhance Your Life’ that I discovered this addiction. I am addicted to negative thinking.