Work-Life Balance – concept or reality?
I have been struggling a lot lately with the concept of “Work-Life Balance”. Don’t get me wrong, I am all […]
Is it OK to say no?
Is it OK to say no? Sure it is….right? Well how about asking yourself how often you say NO without feeling guilt, […]
My Self Transformation
I was so excited to have been invited to speak with Joe Nash about my own personal wellness journey on […]