The Truth Behind The Smile

I came across this photo recently, it was Easter 2015 , and I was spending the long weekend at the […]
Hello Me…it’s me, very nice to finally meet you

Let me introduce you, to you…. To have a relationship with yourself sounds kind of bizarre doesn’t it?. What does […]
KEEP YOUR ROUTINE with Dave Sheahan

Welcome to our special podcast series to support you through the coronavirus Our guest this week is High Performance […]
What do you see when you look in the mirror?

I recently had a 3 hour personal branding photo-shoot for my new website launching next month. If you knew me personally then you will know that it took me years to look myself in the mirror or to like any photos of myself, so you can imagine what a photo-shoot triggered in my mind.