Work-Life Balance – Are You Willing To Negotiate Your Needs?

I was in the petrol station last week and I saw something that I had not seen for a while…. […]
Think Positive | Feel Positive | Be Positive

I have to admit I have been struggling the past few days. The old patterns have been trying to creep back […]
Top Tips to Overcome Procrastination

If like me, you take hours, days and sometimes even months to complete a task (I procrastinated on filling out […]
Shifting Your Goals with John McNamara

Welcome to our special podcast series, aimed at supporting you through this challenging time. For many of us our 2020 […]
KEEP YOUR ROUTINE with Dave Sheahan

Welcome to our special podcast series to support you through the coronavirus Our guest this week is High Performance […]