Blog

This is where I share ideas, lessons, and reflections on wellbeing, leadership, and personal growth — insights from both my work and lived experience.

Did You Ever Find Yourself Lost in a Reaction?

Drowning in Tasks? How to Reclaim Your Time.

Toxic Productivity & Why We Get Caught in the Trap

Have you placed your needs on your Christmas list?

Work-Life Balance – Are You Willing To Negotiate Your Needs?

Work-Life Balance – concept or reality?

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The Burnout Coach

Your journey to balance and well-being starts here. Empower your wellness journey -insights and inspiration delivered

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