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Stress Management|Boundaries|Self-Care|Meditation
[/vc_column_text][divider line_type=”Small Line” line_alignment=”default” line_thickness=”2″ divider_color=”accent-color” custom_height=”25″][vc_custom_heading text=”Dive deeper into your practice with one of my online courses! I have designed these programs with the specific intent of giving you a roadmap to evoke a positive change in your life. One of the biggest gifts I have given myself is the gift of becoming more aware. It is my experience that when we know better, we do better, and this is what these courses are designed to do, to help you do better, in a self-compassionate way. I’m excited that you are here and ready to take the next steps in your journey!” font_container=”tag:h3|text_align:left|color:%23444444″ google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal”][/vc_column][/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” bg_image=”206″ bg_position=”right top” bg_repeat=”no-repeat” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”25%” bottom_padding=”10%” class=”vc_hidden-lg vc_hidden-md” id=”header_row” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][divider line_type=”No Line” custom_height=”25″][vc_column_text]
Stress Management|Boundaries|Self-Care|Meditation
[/vc_column_text][divider line_type=”Small Line” line_alignment=”default” line_thickness=”2″ divider_color=”accent-color” custom_height=”25″][vc_custom_heading text=”Dive deeper into your practice with one of my online courses! I have designed these programs with the specific intent of giving you a roadmap to evoke a positive change in your life. One of the biggest gifts I have given myself is the gift of becoming more aware. It is my experience that when we know better, we do better, and this is what these courses are designed to do, to help you do better, in a self-compassionate way. I’m excited that you are here and ready to take the next steps in your journey!” font_container=”tag:h3|text_align:left|color:%23444444″ google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal”][/vc_column][/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” equal_height=”yes” column_margin=”30px” bg_image=”11727″ bg_position=”left top” bg_repeat=”no-repeat” bg_color=”#f9f6f3″ scene_position=”center” text_color=”dark” text_align=”left” bottom_padding=”30″ class=”resources_row” color_overlay=”#ffffff” overlay_strength=”0.8″ shape_divider_position=”bottom” bg_image_animation=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” row_border_radius=”none” row_border_radius_applies=”bg” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”medium_depth” column_border_radius=”none” width=”1/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_link=”https://theburnoutcoach.effectordev2.ie/product/change-your-thoughts-change-your-life/”][image_with_animation image_url=”12572″ alignment=”” animation=”Fade In” hover_animation=”none” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][vc_row_inner column_margin=”20px” text_align=”left” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default”][vc_column_inner column_padding=”padding-4-percent” column_padding_position=”all” centered_text=”true” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” column_padding_tablet=”inherit” column_padding_phone=”inherit”][vc_column_text]
Change Your Thoughts, Change Your Life
Do you ever examine your thoughts? Do they bring you closer or further from your dreams? In this course, find out how to examine & understand the energy behind your thoughts. When we choose better, we get better.
[/vc_column_text][vc_column_text][/vc_column_text][divider line_type=”No Line” custom_height=”20″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”NEW COURSE COMING 2022″ url=”https://markfennell.ie/product/one-off-session-1-hour/”][/vc_column_inner][/vc_row_inner][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”medium_depth” column_border_radius=”none” width=”1/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_link=”https://theburnoutcoach.effectordev2.ie/product/boundaries-say-yes-to-yourself/”][image_with_animation image_url=”13591″ alignment=”” animation=”Fade In” hover_animation=”none” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][vc_row_inner column_margin=”20px” text_align=”left” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default”][vc_column_inner column_padding=”padding-4-percent” column_padding_position=”all” centered_text=”true” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” column_padding_tablet=”inherit” column_padding_phone=”inherit”][vc_column_text]
Boundaries – Say YES to Yourself
What is important in your life? Are you saying YES to it? Learning to say NO can be hard, so often we say YES for peace, but at what cost??In this course learn about what boundaries are & why you need them to feel optimal wellness in your life. Saying NO can be a beautiful thing.
[/vc_column_text][vc_column_text][/vc_column_text][divider line_type=”No Line” custom_height=”20″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”NEW COURSE COMING 2022″ url=”https://markfennell.ie/product/4-sessions-12-weeks/”][/vc_column_inner][/vc_row_inner][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”medium_depth” column_border_radius=”none” width=”1/3″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” column_link=”https://theburnoutcoach.effectordev2.ie/product/why-wait-lets-meditate/”][image_with_animation image_url=”12582″ alignment=”” animation=”Fade In” hover_animation=”none” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][vc_row_inner column_margin=”20px” text_align=”left” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default”][vc_column_inner column_padding=”padding-4-percent” column_padding_position=”all” centered_text=”true” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” column_padding_tablet=”inherit” column_padding_phone=”inherit”][vc_column_text]
Why Wait Let’s Meditate
Enjoy this bonus webinar to help you to bust through myths such as:
‘???? ????????????’???? ????????????????????????????????’
‘???????? ???????????????? ???????? ???????????? ???????????????? ???????? ????????????????????????????????’
‘???? ???????????????????????? ????????????????????’
‘???????????????????????????????????????? ???????????????????????? ???????? ????????????????’
‘???????? ???? ????????????’???? ???????????????????? ???????? ???????????????? ????’???? ???????????????????? ???????? ????????????????????’
[/vc_column_text][vc_column_text]
FREE
[/vc_column_text][divider line_type=”No Line” custom_height=”20″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”ACCESS NOW” url=”https://markfennell.ie/product/4-sessions-12-weeks/”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” equal_height=”yes” column_margin=”30px” bg_image=”11727″ bg_position=”left top” bg_repeat=”no-repeat” bg_color=”#f9f6f3″ scene_position=”center” text_color=”dark” text_align=”left” bottom_padding=”30″ class=”resources_row” color_overlay=”#ffffff” overlay_strength=”0.8″ shape_divider_position=”bottom” bg_image_animation=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” row_border_radius=”none” row_border_radius_applies=”bg” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”medium_depth” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” column_padding_tablet=”inherit” column_padding_phone=”inherit”][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”default” text_align=”left” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” centered_text=”true” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/3″ tablet_width_inherit=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none” column_padding_tablet=”inherit” column_padding_phone=”inherit”][image_with_animation image_url=”12602″ alignment=”” animation=”Fade In” hover_animation=”none” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”2/3″ tablet_width_inherit=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]
Work Life Blend Book
I was delighted to contribute to the Work Life Blend Book. This book is a compilation of strategies from business professionals across all sector of business which will help you enhance your life.
[/vc_column_text][nectar_btn size=”jumbo” open_new_tab=”true” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”BUY NOW” url=”https://clionas.ie/product/work-life-blend/”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” equal_height=”yes” content_placement=”middle” column_margin=”none” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”3%” bottom_padding=”3%” id=”wellness” disable_element=”yes” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” el_class=”text_box” width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][divider line_type=”No Line” custom_height=”30″][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”padding-12-percent” column_padding_position=”all” background_color=”#f4ede9″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][divider line_type=”No Line” custom_height=”20″][split_line_heading animation_type=”line-reveal-by-space” font_style=”h2″ text_content=”Bonus Video”][/split_line_heading][split_line_heading animation_type=”line-reveal-by-space” font_style=”h2″ text_content=”Start Your Own Meditation Practice”][/split_line_heading][divider line_type=”No Line” custom_height=”12″][nectar_video_lightbox link_style=”nectar-button” nectar_button_color=”Default-Accent-Color” video_url=”https://vimeo.com/504126988″ link_text=”PLAY VIDEO”][divider line_type=”No Line” custom_height=”20″][/vc_column_inner][/vc_row_inner][divider line_type=”No Line” custom_height=”30″][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner column_margin=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/1″ tablet_width_inherit=”default” overlay_strength=”0.3″ column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][nectar_video_lightbox link_style=”play_button_2″ nectar_play_button_color=”Extra-Color-2″ image_url=”7607″ hover_effect=”defaut” box_shadow=”none” border_radius=”none” play_button_size=”larger” video_url=”https://vimeo.com/504126988″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]